“Unless someone like you cares a whole awful lot, nothing is going to get better, it’s not”

— Dr. Seuss

Meet Elysia

I’m a registered physiotherapist with a specialty in neurological, concussion and vestibular rehabilitation. My number one goal is to help my clients live their best lives, whatever that may look like for them.

Having personally experienced a scary vertigo attack and lengthy rehab, I know how challenging and isolating this process can be. I experienced a lot of fear and anxiety around what my life was going to look like after receiving a chronic vestibular diagnosis before finding the right team.

Unfortunately after a concussion or vestibular diagnosis, a lot of people are given the outdated advice to “wait it out” or simply accept their new normal. Learning first hand how few people knew that there was help out there, or how few providers knew where to direct their patients, sparked a commitment to help other people on their rehab journeys.

My goal in this space is to educate clients, providers and anyone else I can reach on how concussion and vestibular rehabilitation can help. Nobody should be expected to live with daily headaches, vertigo attacks, nausea, imbalance and more — without being given options and access to rehabilitation.

Educational Background:

  • Master of Science in Physiotherapy MScPT (McMaster)

  • Bachelor of Science in Kinesiology BScKin (Brock)

  • One Brain Concussion Management

  • Advanced Vestibular Rehabilitation

  • Promoting Recovery at the Bedside NDT Approach

  • Treating The Individual with Ataxia Using NDT

  • Canadian Bobath Instructors Association: Analyzing Human Movement

and more…

Why EM physio?

I wanted a business name that was meaningful to me and that represented me as a human, rather than a brick and mortar clinic. So, E for Elysia — a name I’ve grown to cherish for the uniqueness of it. And M from my middle name — Margaret — from my grandmother, arguably the most important woman in my life. My Gma has always been the one who believed in me and pushed me to chase my dreams, no matter how big, how wild, or how far they took me from her.

So EM physio — to represent me, and honour her.

I’d love to work together

Kind Words

  • Came into see Elysia after I had been in a car accident, after just 15 minutes she was able to pinpoint exactly that I had a high ankle sprain and was able to explain what was causing the pain. She was able to make me a detailed exercise routine to help strengthen the ankle.
    — Dylan D.

  • Always get a warm welcome when you walk into the clinic, I receive the best service/help from Elysia! She's helped me feel confident again and less in pain
    — Brittney Z.

  • In March 2022, I encountered an intense flare up of my long standing challenges with dizziness. After about a week of trying my old coping mechanisms, it became clear to me that I needed more support. Enter Elysia White who has completely changed my ability to function. Not only did she listen to my concerns but she validated my experiences. It was with her incredible expertise. empathy, and patience that I finally found some answers for the symptoms I have been living with for years and a plan for how to move forward in a more mindful and educated way.

    — Kaylen L.

  • I went to see Elysia after a knee injury - and was really impressed by the prompt, professional and very friendly care she provided. Always concerned about ensuring forward progress was being made, and really made sure that my ultimate goal was to get back out there.

    — Ted M.

  • Elysia has been nothing short of amazing to work with. She is very personable and has catered a specific plan towards my specific injuries and mobility needs.

    — Sean T.

  • I couldn't of been happier with the care I received over a period of a few months with multiple injuries during high intensity training. Elysia was great, goes above and beyond to make sure you are cared for and really listens and makes sure she understands your condition/what is going on with your body. Could not speak more highly of Elysia

    — Sydney H.

  • Elysia is a very knowledgable physiotherapist and she was able to determine the cause of my vertigo even though I only get vertigo in very specific instances. I would highly recommend seeing her, especially if you have vestibular issues.

    — Logan G.

  • Elysia is the best physio I've gone to. After getting into a car accident, she made the experience a lot less stressful by helping contact ICBC. She continues to provide the best care and tailors each appointment to my needs that day. I can't recommend her enough!

    — Kristina B.

  • I was suffering from serious vertigo which I went to emergency twice for as well as spoke to my family Dr. about. After receiving no means to help alleviate my vertigo I had about given up and decided I was just going to have to live with it. My wife found Elysia White online, a vestibular specialist and although skeptical we made an appt. After my first appt. My symptoms were drastically reduced and after my second appt they were nearly completely gone !!! I highly recommend Elysia, she knows what she is doing, is calm, understanding and just a great person to deal with. Thank you Elysia !!! You rock!

    — Steve W.

  • I’ve been working with Elysia for a couple months now and ever since working with her, my daily pain has become much more manageable. She’s given me exercises to do at home for strengthening, as well as exercises/stretches to use while I’m out at work to manage any aches and pains I regularly experience. Also, if anyone feels like they need a little extra pressure to get relief, come see Elysia. She is very strong.

    — Cole D.

  • I've had some painful back issues and did not have a solution after going to many different practitioners. Elysia, helped me get rid of the pain and got me moving again. Thank-you!

    — Mark T.

  • I cannot speak highly enough of Elysia and the treatment for Vertigo that I received from her. Truly outstanding!!! Not only did she provide sound treatment with an excellent outcome but it was fun! She has a great sense of humor, listens really well and was extremely professional. Thanks Elysia.

    — Deb H.